Mastitis & Clogs: What To Do in the First 24 Hours

A quick-start guide to help you know what to do when breast pain, clogs, or early mastitis symptoms show up.

Breast pain can feel scary fast.

You might be wondering:
“Is this mastitis?”
“Is it just a clog?”
“Should I call my doctor?”
“What can I do right now?”

You do not need to figure this out alone.

What’s inside

  • What clogs and mastitis symptoms can feel like

  • What to do first

  • What to avoid

  • When to call your provider

  • How to respond with gentle care (not force)

This is the same approach I use with my private practice clients.

This free guide will help you understand what your body may be telling you and what gentle, supportive steps can help in the first 24 hours.

I’m Holly, an RN and IBCLC with over 20 years of experience supporting families through feeding challenges. I created this guide to give you calm, evidence-informed steps when you need help quickly.

This guide is for educational purposes only and does not replace individual medical care.